Top Chef is an American reality competition television series which premiered on March 8, 2006, on Bravo.
The show features chefs competing against each other in various culinary challenges.
Dishes featured in Mr Di Spirito's plan include salmon teriyaki with grapefruit which stacks up to 200 calories and an egg-white omelet with reduced-fat cheddar cheese which rings in at only 70 calories.
It's not the first time Mr Di Spirito has released a calorie-conscious cookbook, and Now Eat This!
Two thirds of the 320 tickets have already been sold, and there’s a reason for it.
Every day, one of Jo's friends delivers to her house a red and white polka dot box containing a note and a clue hinting at the day's events.They are shown their small living quarters, 4 twin beds in a cramped room with one bathroom.They have all planned dates and Martin, the real estate salesman, goes first.Before and after: Celebrity chef Rocco Di Spirito has told how he managed to lose 41lbs by ditching his unhealthy lifestyle, which saw him eat up to ten entrees during tasting sessions and drink 'too much alcohol''First off, it isn’t healthy. Even 1,200 calories is low for the average women who is engaging in any sort of moderate-intensity excercise.Sure you will lose weight, but at what cost mentally and physically?